tag:blogger.com,1999:blog-7935720491390244108.post3666134583943324750..comments2024-02-08T00:39:04.150-08:00Comments on The Wheezy Runner: The Importance of RestAnonymoushttp://www.blogger.com/profile/08277260216161296676noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7935720491390244108.post-32141483628011938472014-05-21T19:31:26.444-07:002014-05-21T19:31:26.444-07:00I do take rest weeks, every one should! You lose l...I do take rest weeks, every one should! You lose little to no fitness, and actually get stronger. :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7935720491390244108.post-32662039214082530322014-05-20T06:04:34.425-07:002014-05-20T06:04:34.425-07:00Breaks are good. Knowing your body enough to know ...Breaks are good. Knowing your body enough to know when breaks are needed is key.<br /><br />Have a great week!Jennahttp://stopdropandblog.comnoreply@blogger.com