Monday: Rest/ Long walk around Ligioner and lunch with a friend.
Tuesday: CrossFit- 3x15 Abmat sit-ups, Supermans, KB swings(30#), Push-ups, pull ups
Wednesday: 10 mile bike ride
They're pretty handsome, right?
Thursday: CrossFit- 21•15•9 Power cleans(75#), Chest 2 Bar Pull ups, Hand Stand Push Ups- 800 meter run to finish.
Friday: 2 mile walk with these beautiful people.
She's celebrating her first official Mother's Day today!
Saturday: CrossFit- 3 Rounds 1 minute stations(no breaks) Farmer carry, pistol squats, dead lift(95#), knees 2 elbows, Burpee bar jump over
So those were my workouts. I can't decide if I want to go swim today or just rest. I might just rest.
I have a confession :( I gave myself 6 days to eat how ever I want. I wasn't going to limit myself or tell myself no. So here's what I gave into.
Monday I had a cheeseburger
The burger is there somewhere.
The rest of the week I had some of:
Possibly my new favorite.
Two of those...within an hour. The other two were for my husband.
Upside down Swedish fish...
Upside down donuts...just one
Taco Dip!!! That was delicious.
Ice cream, 2 blocks of cheese, and a bag of chips. I shared the chips...
I also had:
10 hot wings and 44oz. Of beer( right after the marathon)
3 slices of pizza
Loads of chocolate.
1 corona extra
1 Summer Shandy
And guess what? My abs are still there. My body hates me so this will not be an on going ordeal, but it was okay while it lasted. I used my ,"I just ran a marathon." excuse every.single.time.
I also ate some healthy things...
So that was my week. Not too exciting but defiantly delicious. I detoxed my body this morning with this:
I also got a chance to hang out with my furkids.